These are unprecedented, frightening times. Life has changed dramatically and the future seems uncertain. As a qualified hypnotherapist, my aim has always been to help people. Best Performance Coaching started as a business to help artists and creatives cope with the very particular demands on the self that come with working in the live performance industry but this business has now grown to embrace all industries and all people. If you are feeling anxious, stressed, overwhelmed with what is happening, get in touch. Let’s work together to cope with what’s happening now and, crucially, to prepare ourselves to emerge stronger when the future begins to look a little more secure.
Best Performance Coaching
Best Performance Coaching was created after years of working in the performance industry. As an opera singer, I found that a combination of life coaching and hypnotherapy helped to alleviate anxiety, stress and ‘stage fright’. When my career broadened to the corporate world I became interested in what ‘ingredients’ constitute success and how this could be applied to those working in the performing arts. The trends in both verbal and non-verbal communication amongst those considered ‘at the top of their game’ could indeed be applied, just as the skills that we had learnt as performers could be applied to the corporate world for public speaking and presenting. I was fortunate to deepen my experience by working with a former Prime Minister for a number of years. The exposure to world leaders, entrepreneurs, industry specialists, elite musicians and conductors makes Best Performance Coaching uniquely placed to help you to achieve your best.
hypnotherapy & performance coaching
The subconscious mind is incredibly powerful and can hold us back from achieving our goals and desired outcomes. As a trained hypnotherapist, I have witnessed incredible results from the addition of hypnotherapy to performance coaching. Together, we can work on anything from general relaxation to specific technical problems such as learning a tricky passage of music or delivering a speech. We can find the mental blocks that are preventing you from reaching your goals and then use hypnotherapy techniques to help you to move forward.